Occasionally, I hold rest workshops in the high desert Ortiz mountains of Cerrillos, New Mexico where we live. Participants are invited into a soothing, sensorial exploration of their bodies in relationship to the land. We share stories about our sleep experiences – How do we sleep? What rituals prepare us for rest? What would help us quiet our lives a bit more? We participate in rituals that connect and nourish us. We prepare a space for rest and nap in the landscape.
If you are interested in hearing about future workshops, please send me a message firstname.lastname@example.org.